Thomas Pickenhan 6:00 row
911
Meters
6:00.0
Time
3:17.5
Pace
42
Calories
89
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 126 |
March 01, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 911 | 3:17.5 | 45 | 456 | 42 | 31 | 89 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 6 | 45 | 82 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 33 | 90 |
| 3:00.0 | 148 | 3:22.7 | 42 | 444 | 7 | 32 | 91 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 28 | 90 |
| 5:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 24 | 90 |
| 6:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 22 | 95 |
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Workout Graph
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