Thomas Pickenhan 3x8:00/3:00r row
5,284m
Meters
24:00.0
Time
2:16.2
Pace
308
Calories
120
Heart Rate
| Rest Distance | 1,605m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,889m |
| Overall Time | 33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 125 |
March 03, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,284m | 2:16.2 | 138 | 776 | 22 | 120 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 22 | 114 |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 22 | 120 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 22 | 127 |
| r1,605m |
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Workout Graph
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Rhythmus_B