Thomas Pickenhan v1:00/1:00r...10 row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
134
Heart Rate
| Rest Distance | 1,919m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,447m |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 124 |
March 05, 2022 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 27 | 134 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 119 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 123 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 124 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 128 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 133 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 136 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 141 | |
| r: 1:00 | 119m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 144 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | 147 | |
| r: 1:00 | 85m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | 147 | |
| r: 5:00 | 820m | ||||||
| r1,919m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Intensität_B