Thomas Pickenhan 6:00 row
978m
Meters
6:00.0
Time
3:04.0
Pace
46
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 131 |
March 07, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 978m | 3:04.0 | 56 | 493 | 29 | 101 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 41 | 100 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 32 | 100 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 29 | 99 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 28 | 101 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 23 | 104 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 103 |
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Workout Graph
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