Thomas Pickenhan v1:30/5:00r...2 row
632m
Meters
2:15.0
Time
1:46.8
Pace
47
Calories
139
Heart Rate
| Rest Distance | 1,653m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,285m |
| Overall Time | 12:15.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 131 |
March 12, 2022 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:15.0 | 632m | 1:46.8 | 287 | 1288 | 32 | 139 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 32 | 144 | |
| r: 5:00 | 701m | ||||||
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | 134 | |
| r: 5:00 | 952m | ||||||
| r1,653m |
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Workout Graph
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