Thomas Pickenhan 6:00 row
997m
Meters
6:00.0
Time
3:00.5
Pace
49
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 131 |
March 12, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 31 | 96 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 46 | 94 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 33 | 96 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 34 | 95 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 28 | 94 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 98 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 101 |
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Workout Graph
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