Thomas Pickenhan v5:00/1:00r...6 row

6,055m

Meters

30:00.0

Time

2:28.6

Pace

340

Calories

114

Heart Rate

Rest Distance1,140m
Rest Time8:00.0
Overall Distance7,195m
Overall Time38:00.0
Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count759
Drag Factor128

March 13, 2022 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Kapa_D_Technik

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,055m 2:28.6 107 666 21 114
5:00.0 905m 2:45.7 77 564 26 105
r: 1:00 137m
5:00.0 1,099m 2:16.4 138 773 21 113
r: 1:00 111m
5:00.0 904m 2:45.9 77 563 12 112
r: 1:00 98m
5:00.0 1,048m 2:23.1 119 710 19 116
r: 1:00 117m
5:00.0 1,171m 2:08.0 167 873 22 126
r: 1:00 130m
5:00.0 930m 2:41.2 83 587 27 110
r: 3:00 547m
r1,140m

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Workout Graph

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