Thomas Pickenhan 6:00 row
971m
Meters
6:00.0
Time
3:05.3
Pace
47
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 130 |
March 13, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 971m | 3:05.3 | 55 | 489 | 30 | 90 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 44 | 87 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 35 | 88 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 32 | 88 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | 90 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 23 | 92 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 97 |
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Workout Graph
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