Thomas Pickenhan v5:00/1:00r...5 row
4,846m
Meters
25:00.0
Time
2:34.7
Pace
261
Calories
114
Heart Rate
| Rest Distance | 979m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,825m |
| Overall Time | 32:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 132 |
March 14, 2022 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,846m | 2:34.7 | 94 | 624 | 23 | 114 | |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 110 | |
| r: 1:00 | 111m | ||||||
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 116 | |
| r: 1:00 | 130m | ||||||
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 117 | |
| r: 1:00 | 83m | ||||||
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 122 | |
| r: 1:00 | 112m | ||||||
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 103 | |
| r: 3:00 | 543m | ||||||
| r979m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rhythmus_D_Technik