Thomas Pickenhan v0:20/0:10r...8 row
724m
Meters
2:40.0
Time
1:50.4
Pace
48
Calories
126
Heart Rate
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 1,828m |
| Overall Time | 8:50.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 131 |
March 15, 2022 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 724m | 1:50.4 | 259 | 1192 | 33 | 126 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 108 | |
| r: 0:10 | 31m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 117 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 123 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 127 | |
| r: 0:10 | 29m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 129 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 131 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 135 | |
| r: 0:10 | 25m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 136 | |
| r: 5:00 | 906m | ||||||
| r1,104m |
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Workout Graph
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