Thomas Pickenhan 6:00 row
857m
Meters
6:00.0
Time
3:30.0
Pace
40
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 128 |
March 15, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 857m | 3:30.0 | 38 | 430 | 29 | 87 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 42 | 87 |
| 2:00.0 | 135m | 3:42.2 | 32 | 409 | 32 | 87 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 30 | 86 |
| 4:00.0 | 141m | 3:32.7 | 36 | 425 | 28 | 87 |
| 5:00.0 | 151m | 3:18.6 | 45 | 453 | 22 | 87 |
| 6:00.0 | 161m | 3:06.3 | 54 | 486 | 20 | 91 |
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Workout Graph
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