Thomas Pickenhan v20:00/3:00r...2 row
8,691
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
130
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,073 |
| Overall Time | 43:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 134 |
March 18, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,691 | 2:18.0 | 133 | 757 | 21 | 130 | |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 20 | 122 | |
| r: 3:00 | 382 | ||||||
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 21 | 138 | |
| r382 |
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Kapa_E