Thomas Pickenhan v20:00/3:00r...2 row
8,691m
Meters
40:00.0
Time
2:18.0
Pace
504
Calories
130
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,073m |
| Overall Time | 43:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 134 |
March 18, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,691m | 2:18.0 | 133 | 757 | 21 | 130 | |
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 20 | 122 | |
| r: 3:00 | 382m | ||||||
| 20:00.0 | 4,401m | 2:16.3 | 138 | 775 | 21 | 138 | |
| r382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Kapa_E