Thomas Pickenhan v18:00/5:00r...2 row
7,978m
Meters
36:00.0
Time
2:15.3
Pace
470
Calories
135
Heart Rate
| Rest Distance | 1,534m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,512m |
| Overall Time | 46:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 131 |
March 27, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,978m | 2:15.3 | 141 | 785 | 22 | 135 | |
| 18:00.0 | 3,954m | 2:16.5 | 137 | 772 | 21 | 127 | |
| r: 5:00 | 691m | ||||||
| 18:00.0 | 4,025m | 2:14.1 | 145 | 798 | 22 | 143 | |
| r: 5:00 | 843m | ||||||
| r1,534m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rhythmus_E