Thomas Pickenhan 3000m row
3,000m
Meters
16:11.0
Time
2:41.8
Pace
158
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 132 |
March 30, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 3,000m | 2:41.8 | 83 | 584 | 25 | 105 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 30 | 102 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 22 | 106 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.