Thomas Pickenhan v20:00/3:00r...2 row
8,792m
Meters
40:00.0
Time
2:16.4
Pace
515
Calories
127
Heart Rate
| Rest Distance | 963m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,755m |
| Overall Time | 46:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 131 |
March 31, 2022 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,792m | 2:16.4 | 138 | 773 | 21 | 127 | |
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 20 | 117 | |
| r: 3:00 | 444m | ||||||
| 20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 21 | 136 | |
| r: 3:00 | 519m | ||||||
| r963m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Kapa_F