Thomas Pickenhan 5000m row
5,000m
Meters
21:31.9
Time
2:09.1
Pace
306
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 132 |
April 08, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 25 | 130 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 26 | 120 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 26 | 127 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 | 131 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 | 135 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 25 | 141 |
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5000m