Thomas Pickenhan 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
420
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 133 |
April 20, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 25 | 134 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 121 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 127 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 133 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 133 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 144 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 151 |
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30min