Thomas Pickenhan v20:00/3:00r...2 row
8,865m
Meters
40:00.0
Time
2:15.3
Pace
523
Calories
134
Heart Rate
| Rest Distance | 924m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,789m |
| Overall Time | 46:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 132 |
April 27, 2022 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,865m | 2:15.3 | 141 | 785 | 21 | 134 | |
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 21 | 125 | |
| r: 3:00 | 431m | ||||||
| 20:00.0 | 4,474m | 2:14.1 | 145 | 799 | 21 | 143 | |
| r: 3:00 | 493m | ||||||
| r924m |
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Workout Graph
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