Thomas Pickenhan v20:00/3:00r...2 row
8,971
Meters
40:00.0
Time
2:13.7
Pace
535
Calories
136
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,789 |
| Overall Time | 46:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 130 |
May 10, 2022 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,971 | 2:13.7 | 146 | 803 | 21 | 136 | |
| 20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 21 | 128 | |
| r: 3:00 | 427 | ||||||
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 21 | 143 | |
| r: 3:00 | 391 | ||||||
| r818 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Kapazität_F