Thomas Pickenhan v20:00/3:00r...2 row
8,937m
Meters
40:00.0
Time
2:14.2
Pace
531
Calories
143
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,271m |
| Overall Time | 43:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 129 |
May 18, 2022 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,937m | 2:14.2 | 145 | 797 | 21 | 143 | |
| 20:00.0 | 4,474m | 2:14.1 | 145 | 799 | 20 | 136 | |
| r: 3:00 | 334m | ||||||
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 21 | 149 | |
| r334m |
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Workout Graph
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