Thomas Pickenhan 3:00 row
504m
Meters
3:00.0
Time
2:58.5
Pace
24
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 130 |
May 24, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 18 | 115 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 19 | 115 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 116 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 115 |
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Workout Graph
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