Thomas Pickenhan 3:00 row
528m
Meters
3:00.0
Time
2:50.4
Pace
26
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 130 |
May 29, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 18 | 110 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 109 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 112 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 111 |
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Workout Graph
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