Thomas Pickenhan 5:00 row
863m
Meters
5:00.0
Time
2:53.8
Pace
42
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 130 |
June 06, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 103 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 102 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 17 | 104 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 104 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 105 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 17 | 104 |
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Workout Graph
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