Thomas Pickenhan 3:00 row

543m

Meters

3:00.0

Time

2:45.7

Pace

27

Calories

120

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate19
Stroke Count56
Drag Factor131

June 16, 2022 15:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 543m 2:45.7 77 564 19 120
1:00.0 181m 2:45.7 77 564 19 120
2:00.0 184m 2:43.0 81 577 19 120
3:00.0 179m 2:47.5 74 555 19 120

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Workout Graph

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