Thomas Pickenhan v20:00/3:00r...2 row
8,990m
Meters
40:00.0
Time
2:13.4
Pace
536
Calories
143
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,287m |
| Overall Time | 43:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 130 |
June 16, 2022 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,990m | 2:13.4 | 147 | 806 | 21 | 143 | |
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 21 | 135 | |
| r: 3:00 | 297m | ||||||
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 21 | 150 | |
| r297m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Kapazität_F