Thomas Pickenhan 3:00 row
544m
Meters
3:00.0
Time
2:45.4
Pace
27
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 128 |
June 19, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 20 | 105 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 105 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 106 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 104 |
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Workout Graph
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