Thomas Pickenhan 5:00 row
900m
Meters
5:00.0
Time
2:46.6
Pace
45
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 131 |
June 23, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 108 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 104 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 107 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 109 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 109 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 111 |
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Workout Graph
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