Thomas Pickenhan 3:00 row
527m
Meters
3:00.0
Time
2:50.7
Pace
26
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 132 |
June 28, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 19 | 105 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 104 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 106 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 106 |
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Workout Graph
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