Thomas Pickenhan 6x1:00/r row
984m
Meters
6:00.0
Time
3:02.9
Pace
47
Calories
86
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 984m |
| Overall Time | 6:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 98 |
March 18, 2023 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 984m | 3:02.9 | 57 | 496 | 32 | 86 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 41 | 74 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 37 | 83 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 34 | 87 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 30 | 87 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | 91 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 94 |
| r0m |
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Workout Graph
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