Thomas Pickenhan 15:00 row
2,691m
Meters
15:00.0
Time
2:47.2
Pace
139
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 98 |
March 18, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,691m | 2:47.2 | 75 | 557 | 22 | 96 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 24 | 88 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 23 | 95 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 21 | 95 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 21 | 100 |
| 15:00.0 | 575m | 2:36.5 | 91 | 614 | 22 | 105 |
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Workout Graph
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