Thomas Pickenhan 6:00 row
942m
Meters
6:00.0
Time
3:11.0
Pace
45
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 132 |
November 22, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 942m | 3:11.0 | 50 | 472 | 30 | 101 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 41 | 99 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 32 | 99 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 31 | 99 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 29 | 101 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 26 | 104 |
| 6:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 107 |
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Workout Graph
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