Thomas Pickenhan 6:00 row
860m
Meters
6:00.0
Time
3:29.3
Pace
41
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 128 |
December 04, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 860m | 3:29.3 | 38 | 431 | 31 | 87 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 47 | 83 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 33 | 84 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 30 | 86 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 29 | 87 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 26 | 90 |
| 6:00.0 | 172m | 2:54.4 | 66 | 527 | 24 | 92 |
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Workout Graph
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