Thomas Pickenhan 6:00 row
913
Meters
6:00.0
Time
3:17.1
Pace
43
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 142 |
December 08, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 913 | 3:17.1 | 46 | 457 | 43 | 32 | 93 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 6 | 49 | 88 |
| 2:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 35 | 90 |
| 3:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 32 | 91 |
| 4:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 30 | 94 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 26 | 97 |
| 6:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 23 | 100 |
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Workout Graph
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