Thomas Pickenhan 4:09 row

646m

Meters

4:09.3

Time

3:12.9

Pace

32

Calories

115

Heart Rate

Average Watts49
Calories Per Hour467
Stroke Rate17
Stroke Count72
Drag Factor129

December 20, 2023 19:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.3 646m 3:12.9 49 467 17 115
4:09.3 646m 3:12.9 49 467 17 115

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Workout Graph

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