Thomas Pickenhan 6:00 row
932m
Meters
6:00.0
Time
3:13.1
Pace
44
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 128 |
December 25, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 932m | 3:13.1 | 49 | 467 | 33 | 94 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 49 | 91 |
| 2:00.0 | 151m | 3:18.6 | 45 | 453 | 38 | 93 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 34 | 93 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 30 | 93 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | 96 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 100 |
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Workout Graph
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