Thomas Pickenhan 6:00 row
944
Meters
6:00.0
Time
3:10.6
Pace
45
Calories
89
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 129 |
December 29, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 944 | 3:10.6 | 50 | 450 | 45 | 33 | 89 |
| 1:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 48 | 87 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 35 | 86 |
| 3:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 33 | 89 |
| 4:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 32 | 89 |
| 5:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 27 | 92 |
| 6:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 23 | 96 |
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Workout Graph
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