Thomas Pickenhan v1:00/r...6 row
988
Meters
6:00.0
Time
3:02.1
Pace
47
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 988 |
| Overall Time | 6:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 129 |
December 31, 2023 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 988 | 3:02.1 | 58 | 470 | 33 | 101 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 50 | 98 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 36 | 98 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 34 | 101 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 31 | 102 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 28 | 105 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 22 | 107 |
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Workout Graph
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