Thomas Pickenhan v1:00/r...6 row
988m
Meters
6:00.0
Time
3:02.1
Pace
47
Calories
101
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 988m |
| Overall Time | 6:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 129 |
December 31, 2023 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 33 | 101 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 50 | 98 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 36 | 98 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 34 | 101 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 31 | 102 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | 105 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 107 |
| r0m |
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Workout Graph
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