Thomas Pickenhan v1:00/r...6 row
852m
Meters
6:00.0
Time
3:31.2
Pace
40
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 852m |
| Overall Time | 6:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 128 |
January 01, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 852m | 3:31.2 | 37 | 427 | 32 | 98 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 47 | 97 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 35 | 95 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 31 | 97 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 30 | 98 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 27 | 99 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 102 |
| r0m |
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Workout Graph
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