Thomas Pickenhan v2:00/r...6 row
1,877
Meters
9:00.0
Time
2:23.8
Pace
103
Calories
119
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 130 |
January 01, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,877 | 2:23.8 | 118 | 686 | 21 | 119 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 18 | 109 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 20 | 115 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 22 | 118 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 20 | 120 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 22 | 125 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 25 | 130 | |
| r: 1:00 | 167 | ||||||
| r167 |
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Workout Graph
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Adventskalender#11