Thomas Pickenhan v1:00/r...6 row
885m
Meters
6:00.0
Time
3:23.3
Pace
43
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 885m |
| Overall Time | 6:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 128 |
January 04, 2024 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 885m | 3:23.3 | 42 | 443 | 33 | 92 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 45 | 91 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 37 | 90 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 35 | 90 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 32 | 90 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 29 | 94 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 97 |
| r0m |
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Workout Graph
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