Thomas Pickenhan v1:00/r...6 row
883m
Meters
6:00.0
Time
3:23.8
Pace
41
Calories
88
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 883m |
| Overall Time | 6:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 128 |
January 05, 2024 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 883m | 3:23.8 | 41 | 442 | 35 | 88 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 50 | 87 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 37 | 86 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 35 | 85 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 33 | 91 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 31 | 89 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 28 | 94 |
| r0m |
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Workout Graph
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