Thomas Pickenhan 3:00 row
502m
Meters
3:00.0
Time
2:59.2
Pace
24
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 130 |
January 07, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 19 | 105 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 19 | 106 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 105 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 106 |
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Workout Graph
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