Thomas Pickenhan v1:00/r...6 row
938m
Meters
6:00.0
Time
3:11.8
Pace
44
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 938m |
| Overall Time | 6:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 132 |
January 09, 2024 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 938m | 3:11.8 | 50 | 470 | 36 | 90 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 51 | 86 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 39 | 89 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 38 | 89 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 35 | 92 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 31 | 94 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 95 |
| r0m |
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Workout Graph
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