Thomas Pickenhan 20:00 row
4,370m
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 129 |
January 14, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 23 | 122 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 106 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 117 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 126 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 142 |
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Workout Graph
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