Thomas Pickenhan 3:00 row
501m
Meters
3:00.0
Time
2:59.6
Pace
23
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 128 |
January 14, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 501m | 2:59.6 | 60 | 507 | 18 | 108 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 19 | 109 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 108 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 109 |
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Workout Graph
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