Thomas Pickenhan 5:00 row
991m
Meters
5:00.0
Time
2:31.3
Pace
53
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 129 |
January 18, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 108 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 27 | 100 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 103 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 110 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | 110 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 117 |
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Workout Graph
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