Thomas Pickenhan v1:00/r...6 row
973m
Meters
6:00.0
Time
3:04.9
Pace
47
Calories
88
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 973m |
| Overall Time | 6:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 127 |
February 11, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 32 | 88 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 48 | 82 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 36 | 84 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 31 | 86 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 29 | 88 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 28 | 92 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 96 |
| r0m |
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Workout Graph
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