Thomas Pickenhan v1:00/r...6 row
934
Meters
6:00.0
Time
3:12.7
Pace
44
Calories
90
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 934 |
| Overall Time | 6:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 130 |
February 16, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 934 | 3:12.7 | 49 | 440 | 32 | 90 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 45 | 88 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 35 | 88 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 31 | 87 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 29 | 90 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 27 | 92 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 25 | 97 |
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Workout Graph
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