Thomas Pickenhan v1:00/r...6 row
943m
Meters
6:00.0
Time
3:10.8
Pace
45
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 943m |
| Overall Time | 6:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 131 |
February 18, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 943m | 3:10.8 | 50 | 473 | 32 | 102 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 43 | 101 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 34 | 100 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 33 | 102 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 30 | 102 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | 104 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 107 |
| r0m |
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Workout Graph
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