Thomas Pickenhan v1:00/r...6 row
918m
Meters
6:00.0
Time
3:16.0
Pace
44
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 918m |
| Overall Time | 6:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 129 |
February 21, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 918m | 3:16.0 | 46 | 459 | 31 | 95 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 46 | 95 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 33 | 93 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 30 | 93 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 28 | 95 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 27 | 97 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 98 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.